Have you been so busy looking after everyone else, you’ve forgotten who you really are?
I am sat here reflecting on the most beautiful and wonderful Manifest your Perfect 2018 Workshop that we held last Saturday. There …
What’s Your Mountain?
What’s Your Mountain? As we draw nearer to the close of 2017, often our thoughts turn to what have we achieved, …
Asking for help …
Hello! I hope you have had a might fine day – Its still raining here into the UK, and if like …
Time to stop and celebrate what’s amazing about YOU ?
Hello! I hope you have had a might fine day – The rainy weather in the UK today makes it hard to …
How Important is That ‘To Do’ List?
Hello, I hope you have had a might fine day – I thought I would post today about to do lists, and …
Sharing a Secret With You …
Hello! How are you? So, sometimes people think I’ve got it all going on and my life is a a bed of …
Your Invite to join The Seeds of Change Programme
Hello, How are you? Life has been busy here with work, family, friends, spending time with loved ones and of course many …
Expanding and Contracting Comfort Zones
Hello, here’s a little video on the expanding and contracting of comfort zones, with a guest appearance from Lisa and her amazing …
The Attitude of Gratitude
Sometimes it’s the things we take for granted ?
Sharing some secrets of what I do on those mornings where I just feel a bit ‘off’
For those mornings where you just feel a bit off, full of a head cold and just needing a few ideas, hope …